Our Solstice Sale Is Here!

Enjoy 15% off all Cryo Therapies, Massage Treatments, and Sauna Packages until December 21st.

Targeted Cryo Therapy, Massage & Finnish Sauna

At Sisu Oasis, we offer advanced treatments like Targeted Cryotherapy for face and body, Advanced Massage treatments like Lymphatic Drainage Massage, and revered ancient practices, complemented by our Finnish/Sami sauna. Led by owner Lin Coleman, who brings over 40 years of experience in physical therapy & massage therapy with specialized certifications, Sisu’s offerings are designed for deep, effective healing. Each treatment is thoughtfully designed to support your journey toward wellness, drawing inspiration from the Finnish philosophy of "Sisu"—a mindset that embraces challenges, fosters perseverance, and reconnects you with your inner strength and resilience.

Natural Wellness for Healing & Recovery

We offer transformative treatments to help with healing, recovery and more. From Targeted Cryotherapy for weight loss, skin health, and recovery to Manual Lymphatic Drainage Massage for detoxification and post-surgical support, our therapies are designed for deep healing and rejuvination. Enhance your session with add-ons like Red Light Therapy, Hypnotherapy, or our traditional Finnish Sauna experience!. Payment plans are available for more intensive treatment packages. Ready to begin your journey to wellness? Contact us today for a free consultation!

Targeted CryoTherapy Treatments

Cryotherapy is a cutting-edge treatment that uses extreme cold to kickstart your body’s own healing mechanisms, helping with everything from anti-aging and inflammation reduction to recovery and body sculpting. Our session packages are carefully tailored to target specific areas, providing maximum effectiveness and long-lasting results. Whether you're looking to address key concerns or experience full-body rejuvenation, explore our treatments below to find the right option for you. Payment plans also available!

  • Frotox Cryo-Facial Treatment

    Achieve a healthy and youthful glow with our Frotox Cryo-Facial. Ultra-cold CO2 tightens skin, boosts collagen, and reduces wrinkles, pores, and blemishes. Each session includes Cryotherapy, red light therapy, a warm compress, and your choice of facial cupping or lymphatic massage, finished with a refreshing rose water spritz. For optimal results, we recommend a minimum of three sessions.

  • Cryo Slimming & Body Sculpting

    See real, immediate results with this powerful Cryo treatment. This proven, non-surgical procedure uses controlled cooling to destroy fat cells, which are naturally eliminated by the body while leaving surrounding tissues unharmed. Our advanced four-part system delivers visible improvements, boosting your confidence and transforming your body after just a few sessions.

  • Cryo & Massage for Healing & Recovery

    Cryo & Massage for Healing & Recovery

    Speed up healing and recovery with our targeted Cryo & Massage treatment, designed specifically for recovery from sports injuries, surgeries, or tattoo rejuvenation. Cryotherapy reduces inflammation and speeds healing, while lymphatic drainage massage detoxifies and improves circulation. Kinesiotaping adds support and stability, aiding joint mobility and recovery.

  • Sisu Oasis is a one-of-a-kind immersive experience that will take you to another world and return you rejuvenated and transformed. The fatigue, joint pain, and tension all seemed to have melted away. I’m so happy to have found this gem and hope to be back soon!

    — Alex M.

  • "After just five sessions, my legs feel lighter, and the fat pockets around my knees and ankles from 10 years of lipo-lymphedema are gone. I’m wearing stockings, shorts, and skirts I’d never have considered before. The cryotherapy was comfortable, and I saw a noticeable improvement in my skin immediately and in the days that followed. I’m hooked on targeted Cryo!"

    — Leah H.

  • It has been 10 hours since my treatment and my wrist, neck, legs and feet feel much better! The Cryo is working!

    — Christina H.

  • "I was able to stand all day at work on my ankle with no pain! Recovery was incredibly fast."

    — Susannah B.

  • Sisu Oasis is a one-of-a-kind immersive experience that will take you to another world and return you rejuvenated and transformed. The fatigue, joint pain, and tension all seemed to have melted away. I’m so happy to have found this gem and hope to be back soon!

    — Alicia F. | Frotox Cryo Facial (1 Session)

  • Thank you, Lin for the cryotherapy treatment on my recently sprained ankle. I noticed a decrease in touch sensitivity and it was visibly less swollen. I was able to stand all day at work on my ankle, no pain, very fast recovery!

    Susannah B. | Targeted Cryo for Healing & Recovery

  • Lin’s treatments are like nothing I’ve experienced before and she is an absolute joy to spend time with.

    — Amanda M.

Specialty Massage Treatments

Therapeutic Massage

With Lin’s extensive experience in physical therapy, myofascial release, and massage, this therapeutic session is tailored to address your specific challenges. Lin’s specialized skills help target areas of tension and discomfort, providing effective relief and deep renewal for both body and mind. Enhance your session with any of our add-ons, including red light therapy, hypnotherapy, and our sauna experience.


$85, 60 minutes

$115 with Sauna, 120 minutes

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Manual Lymphatic Drainage (MLD) Massage

This gentle, nurturing massage is great for before and after breast cancer or gender confirmation surgery, and highly effective for managing a range of other conditions. Performed by a 40+ year expert using a highly effective and well-researched technique, MLD uses soft, rhythmic movements to stimulate lymph flow, helping flush out toxins and support detoxification. This therapy is especially beneficial for lymphedema, fibromyalgia, Lyme disease, cellulite reduction, hormone balance, pain relief, and soft tissue injury healing. Enhance your session with any of our add-ons, including red light therapy, hypnotherapy, and our sauna experience.

$85, 60 minutes

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A Sacred Sauna Experience…

Experience deep healing and relaxation with our Finnish sauna experience. Known as a "Church of Nature," the sauna is a place to cleanse the body, quiet the mind, and rejuvenate the spirit. At the heart of the experience is Löyly, the steam created by water hitting heated stones, which soothes muscles, promotes detoxification, and enhances circulation.

Sisu Oasis is honored to act as a lineage holder for sauna traditions and healing therapies here in Nevada County, tucked into the foothills of the Sierra Nevadas. Rooted in ancient Finnish and Sami traditions, our sauna pairs perfectly with any of our treatments, from cryotherapy to massage, amplifying their benefits. Contrast the heat with a cold rain shower to stimulate the lymphatic system and leave you feeling completely revitalized.

We offer 1 and 2-hour private sauna packages for 1-4 people. For an additional $20 per person, you can bring up to 2 more guests, making it a perfect experience to share with friends or family.

Sisu Signature Packages

Recovery Resilience Package

This experience is specially designed to support you before and after surgery or treatment for breast cancer or top gender confirmation. Our intention is to prevent lymphedema and address concerns swelling, radiation effects, axillary webbing—creating collateral lymphatic pathways related to your specific needs. With over 40 years of experience, Lin offers compassion, expertise, and reassurance, guiding you through your recovery.

Treatment includes: 

  • Manual Lymph Drainage (MLD) and Myofascial Release (MFR) treatment -decrease /prevent scar tissue

  • Instruction for self MLD and MFR with handouts for home use

  • Red light treatment (added to treatment if cancer-free) 

  • Gentle Qigong exercises for energy renewal

  • Dry brushing to promote healthy lymphatic flow

  • Hypnotherapy/Quantum Healing Matrix energetics treatment-6 step reframe

  • Use of sauna and access to indoor rest and recovery room included with this package 

3 hours | 1 guest (with one support person welcome) | $257

Pamper & Inner Glo

Reawaken your body’s natural vibrancy and indulge in the ultimate relaxation and rejuvenation experience. This experience offers the perfect blend of advanced treatments and ancient therapies to renew your glow, both inside and out. This 3-hour session includes full access to the Sisu Oasis & Finnish Sauna, known for its profound detoxifying and healing properties. We begin with a gentle Qigong exercise to help you relax, connect with nature, and prepare for the treatments.

Choose One Core Treatment:

  • Frotox Cryo Facial, Red/NIR Light Treatment, Hollywood Facial cupping - decrease fine lines and tone skin

  • Eclectic Therapeutic Massage or Manual Lymph Drainage targeting specific areas to restore balance and relieve tension

  • Symphony of Cells Essential Oil Treatment & Acutonics Sound Cocooning tailored to a specific health need

And choose two add-ons:

Foot Bath with Salt Rub | Qigong or Continue your health journey at home with Self -care instruction in Foot Reflexology | Facial Cupping | Gua Sha or Full Body Self-Manual Lymphatic Massage

3 hours | $187

Meet Lin, Founder of Sisu Oasis

With over four decades of experience in physical therapy and healing arts, Lin Coleman founded Sisu Oasis to help others embrace wellness through the Finnish-Sami spirit of Sisu—a mindset of resilience, going beyond adversity and inner strength. Inspired by her heritage and the sacred practices of sauna and massage. Lin's holistic approach combines traditional healing with modern therapies like cryotherapy. Whether you're seeking recovery or rejuvenation, Lin is honored to guide you on your journey to feeling your best.